Modalities: 

• Psychoanalytic (focuses on past experiences influence current behaviors)

• Psychodynamic (focused on the unconscious)

• Behavioral (focused learning new behavior)

• Cognitive (focused on thought)

• Humanistic (focused on achieving potential – self-actualization)

• Gestalt Therapy (focused on present moment)

• Adlerian Therapy (goal oriented, encourage connections and contributions)

• Integrative (combining elements of these modalities)

• Dialectical Behavior Therapy (see visual)

• Cognitive Behavioral Therapy (see visual)

• Narrative Therapy (allows the individual to externalize the issue)

• Person centered therapy (client possess capacity for self-actualization)

• Solution Focused Therapy (focuses on the solution not the problem)

• Acceptance and commitment therapy

• Play therapy (Helps child express thoughts & emotions through play)

• AND MORE…